Introduction to Chi Running - Level One Workshops
Nanaimo - Sat, July 19
Victoria - June 28 & Oct 25
Courtenay - Sat, Aug 23
This 2.5 hour workshop begins at 9:00 a.m. at Bowen Park (across from the Curling Rink). It will be a relaxed, fun atmosphere for runners of all abilities. Click the link below to choose your workshop, or to ask further questions. $125.
Courtenay - Sat, Aug 23
Victoria - June 28 & Oct 25
Courtenay - Sat, Aug 23
This 2.5 hour workshop beginning at 9:00 a.m. will take place at Bill Moore Park. It will be a relaxed, fun atmosphere for runners of all abilities. Click the link below to reserve your spot, or to ask further questions. $125.
Victoria - June 28 & Oct 25
Victoria - June 28 & Oct 25
Victoria - June 28 & Oct 25
Two identical workshops will be offered this summer, on Saturday, June 28th and Saturday, October 25th. They will be held at Portage Park in View Royal. These will be afternoon sessions, from 1:00 - 3:30 p.m. $125
Private (or duo) Workshop Registration
Private Chi Running Sessions
Solo (or group) Chi Walking Sessions
Solo (or group) Chi Walking Sessions
Some people prefer a private lesson, or to bring a friend. We can arrange a session at a day/time/location that works for all. Cost is $135/person.
Solo (or group) Chi Walking Sessions
Solo (or group) Chi Walking Sessions
Solo (or group) Chi Walking Sessions
Wait, why do we need lessons to walk? Is there a possibility that we have developed poor body posture as we walk? Is there a way to walk with less effort - even up hills? The Chi Walking technique borrows from many of the Chi Running forms, to help us to walk more efficiently. Wellness for life! Register with a friend(s). We will have a s
Wait, why do we need lessons to walk? Is there a possibility that we have developed poor body posture as we walk? Is there a way to walk with less effort - even up hills? The Chi Walking technique borrows from many of the Chi Running forms, to help us to walk more efficiently. Wellness for life! Register with a friend(s). We will have a set of 2 sessions of about 90 minutes each. $50 each participant for the set. We will learn a new technique and explore different types of focusses for our walks.