Introduction to Chi Running - Level One Workshops
Nanaimo - Choose Sat. March 14 or Sat. April 18
Nanaimo - Choose Sat. March 14 or Sat. April 18
Nanaimo - Choose Sat. March 14 or Sat. April 18
The 3 hour workshop begins at 9:00 a.m. at Bowen Park (across from the Curling Rink). It will be a relaxed, fun atmosphere for runners of all abilities. Click the link below to register. $125
Victoria - Sat. May 23
Nanaimo - Choose Sat. March 14 or Sat. April 18
Nanaimo - Choose Sat. March 14 or Sat. April 18
This 3 hour workshop begins at 1:00 p.m. at Portage Park in View Royal. It will be a relaxed, fun atmosphere for runners of all abilities. Click the link below to register. $125
Toronto - Sat. Sep 12th
Nanaimo - Choose Sat. March 14 or Sat. April 18
Toronto - Sat. Sep 12th
This 3 hour workshop begins at 9:00 a.m. at Summerlea Park in Etobicoke. It will be a relaxed, fun atmosphere for runners of all abilities. Click the link below to register. $125
Private (or duo) Workshop Registration
Private Chi Running Sessions
Solo (or group) Chi Walking Sessions
Solo (or group) Chi Walking Sessions
Some people prefer a private lesson, or to bring a friend. We can arrange a session at a day/time/location that works for all. Cost is $135/person.
Solo (or group) Chi Walking Sessions
Solo (or group) Chi Walking Sessions
Solo (or group) Chi Walking Sessions
Wait, why do we need lessons to walk? Is there a possibility that we have developed poor body posture as we walk? Is there a way to walk with less effort - even up hills? The Chi Walking technique borrows from many of the Chi Running forms, to help us to walk more efficiently. Wellness for life! Register with a friend(s). We will have a s
Wait, why do we need lessons to walk? Is there a possibility that we have developed poor body posture as we walk? Is there a way to walk with less effort - even up hills? The Chi Walking technique borrows from many of the Chi Running forms, to help us to walk more efficiently. Wellness for life! Register with a friend(s). We will have a set of 2 sessions of about 90 minutes each. $50 each participant for the set. We will learn a new technique and explore different types of focusses for our walks.