Unlock your potential and rediscover the joy of running or walking pain-free with Mid Island Chi. Located in the picturesque Comox Valley on Vancouver Island, British Columbia, my workshops specialize in teaching the transformative Chi Running technique.
Imagine effortlessly gliding through your runs, feeling lighter, and experiencing less strain on your body. Whether you're a seasoned runner or a casual walker, my workshops are tailored to help you run or walk more efficiently while reducing the risk of injury.
Derived from the principles of Tai Chi,the Chi Running technique has empowered thousands of runners worldwide to achieve their fitness goals with ease and enjoyment. Join the community and experience the benefits of Chi Running for yourself, whether it's for fitness, fun, or competitive pursuits. Join me at Mid Island Chi and let's start your journey toward pain-free, effortless running.