Certified as a Chi Running/Walking Instructor in 2023, I'm excited to share the transformative power of Chi Running with you. While the international Chi Living organization has been thriving for decades, my journey with Chi Running began about 10 years ago after struggling with sore knees and a cycle of on-again, off-again running.
After discovering Chi Running through a workmate, I embraced the technique, attended a workshop and found myself hooked. Now, running and walking with the Chi technique has become a passion I'm eager to pass on to others. Whatever your goals, this technique can bring back the smile to your running. For more information on the Chi Living movement, click on chiliving.com
As the only certified Chi Running/Walking Instructor on Vancouver Island, I bring years of personal experience and expertise to every workshop. I have competed in dozens of races, including marathons and half-marathons - still setting PBs each year. Ready to unlock your potential and achieve your running goals? Join me at Mid Island Chi, and let's embark on this journey together.
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